REAX RAFT, THE PERFECT TRAINING FOR SUMMER 2019!

Summer is coming and there is nothing better than an innovative training on water!

Reaxing proposes Reax Raft: a new and original product to develop motivational training programs on water. The unstable surface amplifies the intensity of any exercise. The athlete has to quickly activate prompt reactions to recover balance after any oscillation. The unpredictability of the water is amplified due to the execution speed of the exercise, as well as the motion generated by the person training next to you. The body and mind of the athlete are forced to react to each interference. Any exercise becomes more effective and motivating if performed on the REAX RAFT.

REAX RAFT AQUA TRAINING combines all fitness components with water. Each training program combines toning exercises with coordination and joint mobility activities, in a very efficient and fun way.

1. RAM: Reax Aqua Muscle. is the basic training program leading up to all specific programs. It sets the stage to approach the first levels of destabilization, activating the neuromuscular and cardiopulmonary systems.

2. RAF: Reax Aqua Functional. is a fun program with great potential, conceived to improve balance, agility and strength through the use of light weights and elastic resistance.

3. RAP: Reax Aqua Pilates. Pilates on the REAX RAFT fosters muscle relaxation, due to the water wave motion. This program aims at improving body strength while correcting the posture.

4. RAY: Reax Aqua Yoga. The tradition of a thousand-year old discipline meets a brand new tool. All the deepest muscles are activated, amplifying the benefits of the typical yoga positions.

REAX RAFT amplifies the workout in terms of physical performances and psychological well-being in a way that only water can do. The muscular activation involves all deep muscles, such as back stabilizer muscles, which are usually very difficult to workout with traditional training programs. This extraordinary board on water improves coordination, balance, resistance and muscular tone.